You do not need special commands, codes or slash syntax to use Armbrain. Talk to it the way you would brief a sharp colleague, in whichever AI assistant you use: Claude, ChatGPT, Cursor or another.
The one habit worth building: start with "Armbrain," so your assistant knows to look in your client minds rather than answer from general knowledge.
These all work
Armbrain, what do we know about Brightpath Learning?Armbrain, remember that Dana prefers a call over email for budget questionsArmbrain, prep me for my 2pm callArmbrain, what did Lumen Health Clinic decide about the spring campaign?Armbrain, what is still open for Tidewater Logistics?
Your assistant works out which Armbrain tool to use from what you ask. There is rarely one right way to phrase something, so say it the way you would say it out loud.
Be specific when it matters
Name the client, the time frame and what you want back. "What did we decide" gets an answer. "What did we decide with Brightpath Learning in the last two meetings, with dates" gets a better one. Ask for sources whenever you plan to share the answer with a client.
Want a one-page list of what you can ask? See the Armbrain cheat sheet.